Awake In Relationship

ON AIR: Reclaiming connection in the Internet of Things

022  During Covid 19 how we work, shop, do yoga, relate with family and find a mate has moved online.  The internet has connected us during a time of crisis, but  connectivity doesn’t equal connection.  As more of life is lived online our perception of the world is being shaped by powerful algorithms in ways that often  undermine real relationships and our shared sense of humanity.  In this episode of ON AIR I talk about the transition from analog relationships to the emerging Internet of Things and how mindfulness can help us reclaim  connection in the real world.  

Great intimacy begins with healthy boundaries with Mel Cassidy

021 Personal boundaries are a natural part of any relationship, but rarely are they discussed openly until a line has been crossed.  After a year of Covid lockdowns many people are discovering their edge the hard way.  In this episode of AIR I speak with Mel Cassidy, a relationship coach who focuses on polyamory and honest non monogamy, about the art of negotiating agreements and boundaries, especially in complex relationships.  We also explore how trauma shows up in intimacy and how to use our somatic experiences to guide our deepest needs and desires in relationship.Follow Awake In Relationship on Instagram and TwitterIf you have been loving what you are hearing on AIR  please rate, review and subscribe to get the latest content fresh to your device.  Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.Do you have suggestions for guests or feedback on the show?  Send us an email at awakeinrelationshippodcast@gmail.com or better yet, fill out a brief audience survey  Thanks for listening, stay connected!

The medicine of mindful self compassion with Susan Gillis Chapman

020  Mindfulness is often seen as a tool for relieving anxiety, calming the mind, and developing greater focus.  However, according to the Buddhist tradition mindfulness is much more than a relaxation technique, when combined with compassion it becomes a path for transforming suffering and uncertainty into confidence in our enlightened nature. In this episode I speak with Buddhist author and teacher Susan Gillis Chapman about how a cancer diagnosis helped deepen her experience of self compassion and the path.  Follow Awake In Relationship on Instagram and TwitterIf you have been loving what you are hearing on AIR  please rate, review and subscribe to get the latest content fresh to your device.  Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.Do you have suggestions for guests or feedback on the show?  Send us an email at awakeinrelationshippodcast@gmail.com or better yet, fill out a brief audience survey  Thanks for listening, stay connected!

More Than a Pill: The emerging field of psychedelic therapy with Jim Kragtwyk

019   After decades of prohibition Health Canada and the FDA have approved psychedelic drug trials for treating a variety of mental illnesses.  In this episode I speak with clinical counsellor and addictions specialist Jim Kragtwyk about the implications of the emerging field of psychedelic therapy.  In this conversation we discuss the origins, taboos and potential of psychedelics for intractable conditions of the mind and healing a spiritually disconnected society.Follow Awake In Relationship on Instagram and TwitterIf you have been loving what you are hearing on AIR  please rate, review and subscribe to get the latest content fresh to your device.  Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.Do you have suggestions for guests or feedback on the show?  Send us an email at awakeinrelationshippodcast@gmail.com or better yet, fill out a brief audience survey  Thanks for listening, stay connected!

Intensive Journaling - Writing a new story for trauma and transition with Bill Israel

018 There are few experiences more challenging, confusing and lonely than a major life transition. Whether it comes in the form of an illness, divorce, job loss or global pandemic change is rarely welcomed as an opportunity to let go of old patterns and reinvent oneself.  In this episode of AIR I speak with ordained pastor and therapist Bill Israel about navigating change and releasing old traumas through Intensive Journalling.  We also discuss Bill’s extensive experience helping people experiencing addictions, homelessness and end of life to access their innate creativity and wisdom to embrace the change state.Follow Awake In Relationship on Instagram and TwitterIf you have been loving what you are hearing on AIR  please rate, review and subscribe to get the latest content fresh to your device.  Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.Do you have suggestions for guests or feedback on the show?  Send us an email at awakeinrelationshippodcast@gmail.com or better yet, fill out a brief audience survey  Thanks for listening, stay connected!

ON AIR: Renaissance, revolution and relationships in 2021 with Silas Rose

017  ON AIR is a new monthly addition to the podcast featuring some pithy commentary on themes and topics arising from guest interviews.  It has been a year since recording the first episode of Awake In Relationship and so much has changed.  There is nothing like a global pandemic to illuminate the importance of relationships and community. AIR host Silas Rose reflects on the evolution of the podcast, the vision of season 2 and the coming relationship renaissance in the post Covid era.Follow Awake In Relationship on Instagram and TwitterIf you have been loving what you are hearing on AIR  please rate, review and subscribe to get the latest content fresh to your device.  Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.Do you have suggestions for guests or feedback on the show?  Send us an email at awakeinrelationshippodcast@gmail.com or better yet, fill out a brief audience survey  Thanks for listening, stay connected!

The work that reconnects with Trina Woods

016 Between Trump and a global pandemic there is very little bandwidth left over for the climate crisis.  Like a deer caught in the headlights it is easy to feel overwhelmed with existential dread.   In this episode I talk with Trina Woods, clinical social worker and facilitator of the Work That Reconnects about processing the emotions many of us are feeling about the current state of our world.  We also discuss the importance of grief and anger as touch stones for reconnecting to the greater web of life.Follow Awake In Relationship on Instagram and TwitterIf you have been loving what you are hearing on AIR  please rate, review and subscribe to get the latest content fresh to your device.  Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.Do you have suggestions for guests or feedback on the show?  Send us an email at awakeinrelationshippodcast@gmail.com or better yet, fill out a brief audience survey  Thanks for listening, stay connected!

Intimacy and the intelligent couple during Covid with Penelope Hagan and Michael Lium Hall

015  During the pandemic many couples are reporting that home life is feeling like a pressure cooker of stress and frustration.  Some experts are even calling this time an anger incubator.   Juggling domestic and work duties, as well as money problems are exposing the fault lines in many long term relationships.In this episode I speak with intimacy coaches Penelope Hagan and Michael Lium Hall about how to keep the vitality, passion and curiosity alive with your intimate partner during a time when everything seems to be falling apart.  We also discuss the role of consent in a long term relationship and practices for reigniting pleasure and connection with your beloved.Follow Awake In Relationship on Instagram and TwitterIf you have been loving what you are hearing on AIR  please rate, review and subscribe to get the latest content fresh to your device.  Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.Do you have suggestions for guests or feedback on the show?  Send us an email at awakeinrelationshippodcast@gmail.com or better yet, fill out a brief audience survey  Thanks for listening, stay connected!

Dance your ability with Shauna Devlin

014  Many of us are craving a release from the restrictions Covid has put on our lives.  In all cultures and in all times music and dance have served as a means to elevate the spirit, move through emotional blocks and unify people in uncertain times.  In this episode of AIR I speak with Shauna Devlin, ecstatic dance facilitator and founder of Dance Your Ability, about ecstatic dance as a relational practice.  We will also discuss how Shauna is making the joy dance available to those who have been excluded due to age or ability.Follow Awake In Relationship on Instagram and TwitterIf you have been loving what you are hearing on AIR  please rate, review and subscribe to get the latest content fresh to your device.  Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.Do you have suggestions for guests or feedback on the show?  Send us an email at awakeinrelationshippodcast@gmail.com or better yet, fill out a brief audience survey  Thanks for listening, stay connected!

Nature Based Therapy in an Age of Anxiety with David Segal

In a time when many of us are spending 11 or more hours a day glued to screens our innate connection to the nature has suffered.  Youth are particularly vulnerable to algorithms that  distort our sense of self and perception of the world around us.  Beyond Covid 19 there is a looming mental health crisis on the horizon, and there isn’t an App for that.  In this episode of AIR I speak with David Segal, clinic counsellor and co author with Dr. Nevin J. Harper, Kathryn Rose of Nature Based Therapy: A Practitioners Guide to Working Outdoors with Children, Youth and Families.   David offers some practical nature based practices for working with anxiety and grief around the climate crisis and global pandemic.Follow Awake In Relationship on Instagram and TwitterIf you have been loving what you are hearing on AIR  please rate, review and subscribe to get the latest content fresh to your device.  Sign up for our newsletter at awakeinrelationship.com to learn about upcoming programs and events.Do you have suggestions for guests or feedback on the show?  Send us an email at awakeinrelationshippodcast@gmail.com or better yet, fill out a brief audience survey  Thanks for listening, stay connected!